As a part of my urban warrior training I like to challenge myself to do tasks that may seem impossible. The truth is everything is impossible until we have done it!
Some of these challenges recently have been rock climbing without ropes, driving luxury cars with the super car mafia. My encouragement for everyone is to develop the self belief that they can do whatever they choose. The monster stopping us most of the time is the doubt monster.
Challenge yourself in ways that work your edge, not anybody elses. My aim as an urban warrior is to have discipline where I need it so flow happpens unconsciously, like a samurai, spartan or ninja warrior.
Sunday, December 6, 2009
Saturday, November 7, 2009
Flu nonsense
Dr. Leonard G. Horowitz, America’s leading consumer health expert, and Sherri Kane, an investigative journalist, have released shocking proof in legal affidavits that leaders of a private global biotechnology “trust” are behind everything you ever heard about pandemic flu, including its origin and alleged prevention via vaccination. Their documents, being sent through attorneys to the FBI today, evidence powerful industrialists operating a crime ring within “Partnership for New York City” are behind the pandemic’s creation, media persuasions, vaccination preparations, and health official promotions seen everywhere from supermarkets to health clinics.
“David Rockefeller’s trust, that engages several powerful partners on Wall Street, including media moguls Rupert Murdock, Morton Zuckerman, Thomas Glocer, and former Chairman of the Board of Directors of the Federal Reserve Bank of New York, Jerry Speyer,” are implicated in advancing global genocide,” Dr. Horowitz wrote to FBI directors, through a team of attorneys assembled to stop the swine flu vaccines from being given.
“This ‘partnership’ controls biotechnology research and development globally. Health commerce internationally is also controlled virtually entirely by this trust that exercises near complete control over mainstream media to promote/propagandize its products and services for the drug cartel's organized crime. This trust, in essence, makes or breaks medical and natural healing markets, primarily through the mass media companies and propaganda it wields for social engineering and market building,” Dr. Horowitz wrote.
Among the most stunning revelations from the Horowitz-Kane research are those linking Larry Silverstein of Silverstein Properties, Inc., and the 9-11 terrorist attacks, to the drug cartel’s geopolitical, economic, and population reduction activities. Mr. Silverstein, leaser of the World Trade Center who authorized to have building 7 “pulled,” meaning detonated, is a chief suspect in the “9-11 truth” investigation. Silverstein is currently landlord and co-partner in the biotechnology trust founded by David Rockefeller and implicated by these new discoveries.
“If these people can get away with killing more than 3,000 people in 8 seconds on 9-11, they are completely capable of murdering millions, even billions, of people worldwide this flu season,” Dr. Horowitz commented. “I pray these revelations will save millions of lives and help activists call upon President Barack Obama to demand legitimate inquiries into these genocidal atrocities.”
Given the unprecedented nature and urgency of these findings, Dr. Horowitz has posted his affidavit for public review on FLUscam.com, praying other activist will spread the information in order to prompt governments worldwide to cease mass vaccination preparations to avoid becoming accessories to the crime of genocide.
http://www.fluscam.com/Affidavit.html
For anyone curious as to the ingredients of the vaccines (H1N1) here it is. I seem to think there is no credibility in the governments claims that they are protecting you and public health. This vaccine when injected will be the catalyst of the pandemic. Those who get it will be the ones who spread it.
So now you know the list of ingredients for the toxic sludge they want to inject your babies with..
List Of Components Of Glaxo H1N1 Vaccine
BIOLOGICAL INDEX
chicken embryos (eggs)
influenza virus, H5N1
virus culture
CHEMICAL INDEX
alpha-tocopherol
aluminum adjuvant : toxic
AS03 adjuvant
Daronrix : toxic
disodium phosphate : Used in pesticide products.
formaldehyde : Formaldehyde is toxic to humans and the environment
magnesium chloride
octoxynol 10 : Octoxynol was classified as slightly toxic in rats
polysorbate 80 (Tween 80
potassium chloride
potassium dihydrogen phosphate
sodium chloride
sodium deoxycholate
squalene : toxic effects on animals and the toxic effects on humans
thiomersal (thimerosol) (MERCURY) : toxic
vitamin E
“David Rockefeller’s trust, that engages several powerful partners on Wall Street, including media moguls Rupert Murdock, Morton Zuckerman, Thomas Glocer, and former Chairman of the Board of Directors of the Federal Reserve Bank of New York, Jerry Speyer,” are implicated in advancing global genocide,” Dr. Horowitz wrote to FBI directors, through a team of attorneys assembled to stop the swine flu vaccines from being given.
“This ‘partnership’ controls biotechnology research and development globally. Health commerce internationally is also controlled virtually entirely by this trust that exercises near complete control over mainstream media to promote/propagandize its products and services for the drug cartel's organized crime. This trust, in essence, makes or breaks medical and natural healing markets, primarily through the mass media companies and propaganda it wields for social engineering and market building,” Dr. Horowitz wrote.
Among the most stunning revelations from the Horowitz-Kane research are those linking Larry Silverstein of Silverstein Properties, Inc., and the 9-11 terrorist attacks, to the drug cartel’s geopolitical, economic, and population reduction activities. Mr. Silverstein, leaser of the World Trade Center who authorized to have building 7 “pulled,” meaning detonated, is a chief suspect in the “9-11 truth” investigation. Silverstein is currently landlord and co-partner in the biotechnology trust founded by David Rockefeller and implicated by these new discoveries.
“If these people can get away with killing more than 3,000 people in 8 seconds on 9-11, they are completely capable of murdering millions, even billions, of people worldwide this flu season,” Dr. Horowitz commented. “I pray these revelations will save millions of lives and help activists call upon President Barack Obama to demand legitimate inquiries into these genocidal atrocities.”
Given the unprecedented nature and urgency of these findings, Dr. Horowitz has posted his affidavit for public review on FLUscam.com, praying other activist will spread the information in order to prompt governments worldwide to cease mass vaccination preparations to avoid becoming accessories to the crime of genocide.
http://www.fluscam.com/Affidavit.html
For anyone curious as to the ingredients of the vaccines (H1N1) here it is. I seem to think there is no credibility in the governments claims that they are protecting you and public health. This vaccine when injected will be the catalyst of the pandemic. Those who get it will be the ones who spread it.
So now you know the list of ingredients for the toxic sludge they want to inject your babies with..
List Of Components Of Glaxo H1N1 Vaccine
BIOLOGICAL INDEX
chicken embryos (eggs)
influenza virus, H5N1
virus culture
CHEMICAL INDEX
alpha-tocopherol
aluminum adjuvant : toxic
AS03 adjuvant
Daronrix : toxic
disodium phosphate : Used in pesticide products.
formaldehyde : Formaldehyde is toxic to humans and the environment
magnesium chloride
octoxynol 10 : Octoxynol was classified as slightly toxic in rats
polysorbate 80 (Tween 80
potassium chloride
potassium dihydrogen phosphate
sodium chloride
sodium deoxycholate
squalene : toxic effects on animals and the toxic effects on humans
thiomersal (thimerosol) (MERCURY) : toxic
vitamin E
Sunday, September 13, 2009
EMBRACE CHALLENGES AND DON'T HOLD BACK
Every one of us has different challenges, situations that stress us, change us, and put us up against a wall. I know beyond any doubt that when your body is given all the opportunities to enjoy its natural capacity for movement, the energy reserves you build up help you cope with what life throws your way. In fact, it helps you do more than cope-it helps you thrive.
I call my own personal challenges the three A's-the three things that shaped my life. The first A is an accident I had at age 19. I broke and tore apart my right arm, shoulder, and chest while riding a motorcycle. I was temporarily paralyzed and spent six months in rehabilitation. . . .This is when I first discovered my passion for making people feel better through physical activity because I experienced first-hand how it made me feel better. If I hadn't had that accident, I might not have grown my company to more than 170 clubs with more than 500,000 members. I might not have gone all over the world speaking about fitness.
The second A is arthritis. At age 32, I woke up one morning instantly crippled. My whole body was swollen, inflamed and in total pain. I was diagnosed with rheumatoid arthritis. I had been an elite athlete, a five-time rowing champion, and overnight I couldn't even turn a doorknob. . . .That was quite a blow to the guy who people thought of as Mr. GoodLife Fitness. I used exercise to help me mentally cope with the symptoms and to regain physical strength and mobility. To this day, exercise helps me control the arthritis.
The third A is autism. At the age of two and a half, my eldest daughter Kilee started showing marked changes in behavior. Her kisses turn into biting, her laughter into constant screams. She started pushing me away when I tried to hug her. She wouldn't make eye contact. I went through a bewildering journey of trying to figure out what was going on. I still remember the initial devastation I felt upon hearing a doctor say, "Your daughter is autistic."
I became determined to help Kilee become the best she could be. I chose not to focus on her condition but on her potential. I chose to love her unconditionally. All my energy went into a very intensive home learning program for her, aimed at drawing the best out of her. . . .I also made the decision to commit myself to finding the cure for autism. I've provided the initial funding for an innovative research team under the direction of neuroscientist Dr. Derrick MacFabe at the University of Western Ontario in London, Ontario. I continue to support that program, closing in on $3 million I've donated to the research team.
You might ask what physical activity has to do with my journey as a parent of an autistic child. The answer is twofold. By keeping up my own regular physical activity, my energy levels stay high, my mind stays sharp, and I cope better with stress. . . .Secondly, I have involved regular physical activity in Kilee's treatment program, with the result that today she has a high level of physical skill. She swims, skis, bikes, runs, and rides horseback.
My three A's have given me a sensitivity toward people whose bodies are not perfect, people who have had injuries and accidents, people who are coping with chronic conditions such as arthritis or diabetes or who are recovering from a heart attack or stroke, and also people who are overwhelmed or scared to exercise because of inexperience. I know what someone means when he or she says, "I had this horrible injury and I feel like I can't do things." I can give people the reassurance that there are things they can do and that their body can indeed find a movement level that will help them.
What are your own personal challenges, and how might physical activity help you? Exercise influences the biggest A of all-your Attitude. When life hits you broadside, respond with your big A-Attitude. And follow your big A with the three E's-Energy, Excitement, and Enthusiasm. Exercise helps you feel the three E's in your body. When you feel it in the body, you feel it in the mind, heart, and spirit. There is no split between mind and body-you are one whole human being.
David Patchell-Evans
I call my own personal challenges the three A's-the three things that shaped my life. The first A is an accident I had at age 19. I broke and tore apart my right arm, shoulder, and chest while riding a motorcycle. I was temporarily paralyzed and spent six months in rehabilitation. . . .This is when I first discovered my passion for making people feel better through physical activity because I experienced first-hand how it made me feel better. If I hadn't had that accident, I might not have grown my company to more than 170 clubs with more than 500,000 members. I might not have gone all over the world speaking about fitness.
The second A is arthritis. At age 32, I woke up one morning instantly crippled. My whole body was swollen, inflamed and in total pain. I was diagnosed with rheumatoid arthritis. I had been an elite athlete, a five-time rowing champion, and overnight I couldn't even turn a doorknob. . . .That was quite a blow to the guy who people thought of as Mr. GoodLife Fitness. I used exercise to help me mentally cope with the symptoms and to regain physical strength and mobility. To this day, exercise helps me control the arthritis.
The third A is autism. At the age of two and a half, my eldest daughter Kilee started showing marked changes in behavior. Her kisses turn into biting, her laughter into constant screams. She started pushing me away when I tried to hug her. She wouldn't make eye contact. I went through a bewildering journey of trying to figure out what was going on. I still remember the initial devastation I felt upon hearing a doctor say, "Your daughter is autistic."
I became determined to help Kilee become the best she could be. I chose not to focus on her condition but on her potential. I chose to love her unconditionally. All my energy went into a very intensive home learning program for her, aimed at drawing the best out of her. . . .I also made the decision to commit myself to finding the cure for autism. I've provided the initial funding for an innovative research team under the direction of neuroscientist Dr. Derrick MacFabe at the University of Western Ontario in London, Ontario. I continue to support that program, closing in on $3 million I've donated to the research team.
You might ask what physical activity has to do with my journey as a parent of an autistic child. The answer is twofold. By keeping up my own regular physical activity, my energy levels stay high, my mind stays sharp, and I cope better with stress. . . .Secondly, I have involved regular physical activity in Kilee's treatment program, with the result that today she has a high level of physical skill. She swims, skis, bikes, runs, and rides horseback.
My three A's have given me a sensitivity toward people whose bodies are not perfect, people who have had injuries and accidents, people who are coping with chronic conditions such as arthritis or diabetes or who are recovering from a heart attack or stroke, and also people who are overwhelmed or scared to exercise because of inexperience. I know what someone means when he or she says, "I had this horrible injury and I feel like I can't do things." I can give people the reassurance that there are things they can do and that their body can indeed find a movement level that will help them.
What are your own personal challenges, and how might physical activity help you? Exercise influences the biggest A of all-your Attitude. When life hits you broadside, respond with your big A-Attitude. And follow your big A with the three E's-Energy, Excitement, and Enthusiasm. Exercise helps you feel the three E's in your body. When you feel it in the body, you feel it in the mind, heart, and spirit. There is no split between mind and body-you are one whole human being.
David Patchell-Evans
Saturday, August 29, 2009
Magic potions and lotions
How many people watched The Secret and thought in that moment it was the end of all problems? My personal belief is that problems can be reframed as challenges, nevertheless some action or changes need to be made.
Yes I could visualise and affirm, ask myself empowering questions (and often do) yet without the right training, nutrition and persistence of purpose I may not have made it through the 100km event on Friday.
Part of maturity and growing up for me has been the realisation that there are not many magic potions and lotions or super pills that solve everything. Many of the quick fix ideas only lead to larger problems. We only need to look at the weight loss industry and yo yo dieting to see this cycle in action.
When we decide now is the time and creating my dream is the only option, things start to move. A commitment to a higher purpose with a big WHY so that when any challenges arise we keep going. WHY do I run 100km? Partly its because I can, partly the chance to be in the company of other inspired teams, part craziness, a challenge, show the benefits of a raw vegan diet, it inspires me in the rest of my life to keep going, and hopefully inspires others to do something they previously thought impossible.
What is it you have given up on? What is something you think could never happen but that little voice keeps holding you back? When will the inner self master the outer self?
Some why questions for today...
Why am I doing whatever it takes?
Why am I giving up the diet shakes?
Why am I living my dreams instead of eating cakes?
Yes I could visualise and affirm, ask myself empowering questions (and often do) yet without the right training, nutrition and persistence of purpose I may not have made it through the 100km event on Friday.
Part of maturity and growing up for me has been the realisation that there are not many magic potions and lotions or super pills that solve everything. Many of the quick fix ideas only lead to larger problems. We only need to look at the weight loss industry and yo yo dieting to see this cycle in action.
When we decide now is the time and creating my dream is the only option, things start to move. A commitment to a higher purpose with a big WHY so that when any challenges arise we keep going. WHY do I run 100km? Partly its because I can, partly the chance to be in the company of other inspired teams, part craziness, a challenge, show the benefits of a raw vegan diet, it inspires me in the rest of my life to keep going, and hopefully inspires others to do something they previously thought impossible.
What is it you have given up on? What is something you think could never happen but that little voice keeps holding you back? When will the inner self master the outer self?
Some why questions for today...
Why am I doing whatever it takes?
Why am I giving up the diet shakes?
Why am I living my dreams instead of eating cakes?
Brotherhood and challenge
Yesterday I ran and walked 100km through mostly bush for a charity event, with 3 mates. It definitely felt good to finish.
The team was a big thing, all pushing each other to make it to the finish line as there were point where everyone was feeling a little "discomfort". The day started off hot and we heard stories of many teams dropping out, or having team members drop out.
What is the difference between those who persist and those who drop out? Do they see a higher purpose in making it to the finish line and a need to complete? Does it really matter in the scheme of life if we do retire early? We had one team member who even though being extremely fatigued still managed to cross the line, for the 9th year in a row. Is he mentally strong, crazy or is it the team that makes the difference?
Why as humans do we feel the need to challenge ourselves?
I know for myself being in the company of men with character is high on my values. Warriors strengthening each other through challenge. My training has been mostly cross-fit and wanted to see the results, plus I love showing what is possible on a diet of mostly fruit.
I found some stages particularly challenging to walk as I love to run, and seemed painfully slow. There was a lot of humour between the team, and at one stage perhaps a little delirious I decided to start some outdoor karaoke. Not sure how popular this was but I had fun.
The last stage was interesting. After walking a considerable distance I started running and didnt look back, hitting the finish line a significant distance ahead of my team and then officially finishing when they arrived. Why did I take off and leave the team? It really felt right like a spiritual experience to be running, feeling the wind across my face through my hair. Running down a tight trail with a head light on, through the streets across the Spit bridge, across Balmoral beach and up into Mosman. It was like something took over my body and all of a sudden I was completely present and energised.
For me to access this sensation, running 100km was a small price to pay. Sure I have a little discomfort today but beats talking about Home and Away.
What gets you present?
Will I do it again? (This was my 2nd time)
The team was a big thing, all pushing each other to make it to the finish line as there were point where everyone was feeling a little "discomfort". The day started off hot and we heard stories of many teams dropping out, or having team members drop out.
What is the difference between those who persist and those who drop out? Do they see a higher purpose in making it to the finish line and a need to complete? Does it really matter in the scheme of life if we do retire early? We had one team member who even though being extremely fatigued still managed to cross the line, for the 9th year in a row. Is he mentally strong, crazy or is it the team that makes the difference?
Why as humans do we feel the need to challenge ourselves?
I know for myself being in the company of men with character is high on my values. Warriors strengthening each other through challenge. My training has been mostly cross-fit and wanted to see the results, plus I love showing what is possible on a diet of mostly fruit.
I found some stages particularly challenging to walk as I love to run, and seemed painfully slow. There was a lot of humour between the team, and at one stage perhaps a little delirious I decided to start some outdoor karaoke. Not sure how popular this was but I had fun.
The last stage was interesting. After walking a considerable distance I started running and didnt look back, hitting the finish line a significant distance ahead of my team and then officially finishing when they arrived. Why did I take off and leave the team? It really felt right like a spiritual experience to be running, feeling the wind across my face through my hair. Running down a tight trail with a head light on, through the streets across the Spit bridge, across Balmoral beach and up into Mosman. It was like something took over my body and all of a sudden I was completely present and energised.
For me to access this sensation, running 100km was a small price to pay. Sure I have a little discomfort today but beats talking about Home and Away.
What gets you present?
Will I do it again? (This was my 2nd time)
Monday, August 10, 2009
Women
I am conscious as a man of the beauty now in all women. Many times my attention has been grabbed by a young beauty and my head turns to look. Now I have the belief that I love beautiful women, and all women are beautiful and simply breating in that essence I am much more appreciative of the beauty and radiance in women of all ages, shapes and sizes.
Instead of just having mothers day I propose a national day to celebrate women and the beauty each of you bring to my day. Appreciate a woman for who she really is, perhaps even more than she realises and you will find love everywhere.
Namaste
Instead of just having mothers day I propose a national day to celebrate women and the beauty each of you bring to my day. Appreciate a woman for who she really is, perhaps even more than she realises and you will find love everywhere.
Namaste
Monday, June 29, 2009
The Journey to Manhood
In todays society many men have lost their place and struggle to find purpose in a world where they have been emasculated. From not having a father figure at all and being raised by a mother, or the father simply not having the gift of manhood to pass on himself. Growing up in a close family, with love and attention from both my parents I would hope to have felt I had made the transition from boy to man. My late teens and early 20's were about rebelling in many ways, and seeking approval from women. I often felt I was "posing" as what I though a man to be, and often this seemed to work in gaining the affections of women yet inside I felt empty. A huge transformation took place when I met a woman who really cared, and took me deeper into what I really wanted. Yet still empty and ended up losing that woman. Later I discovered personal development, and found I could open up and share which has been an amazing gift - but more a feminine energetic exploration than the masculine. It was very easy to communicate with all people, yet the spark of polarity or attraction with women was lost. Obviously as a masculine man this is acceptable, yet men in society have settled for this and instead of going for what they may truly desire from life, they distract themselves with work, alcohol, drugs and televisision. I never want to hear from my death bed - Brock Bowen was a nice guy who lived a comfortable life and never caused any trouble. My journey in finding my authentic masculine power has been, and will continue to be an eventful one. I am committed to being a superior man, a man who strives to truly and deeply give the gift I love to share with the world no matter the circumstances. This can sometimes be a struggle yet I can think of nothing more distasteful than living someone elses dream and being comfortable. When I am am pushing the edge and turning the impossible into the possible I truly feel alive. When I accept death is inevitable and I die a little each day, only then can I truly live. When I am prepared to stand strong in the face of uncertainty and face failure, success becomes possible. As I put aside all distractions and become completely present with the task at hand I am always amazed at the phenomenal results now possible.
Tuesday, June 9, 2009
The Light in You
One day, if you haven’t already, you are going to discover that you are beautiful.
Very, very beautiful.
And I pray, that on that day, you will be granted by the loving universe a great deal of courage, and grace…because it takes that to know your own beauty…and to walk through this world, discovering it over and over again. Because after you know, it always comes back to you. Even after the darkest night, or sometimes within it, when you feel your very ugliest, your beauty will begin to shine through and burn away all the heavy fabrics that obstruct it…like the sun. When you have seen the sun, you can never deny its existence again…no matter how dark things look. Even the darkness speaks only of light.
But this isn’t the beauty, however special, that we one day stumble upon in the mirror, or see a flash of through someone else’s eyes. These too are gifts beyond measure…but the beauty I am speaking of is a soul beauty that arrests you in a moment deep within, and unexpected. A soul beauty that crushes forever everything you thought you knew, and leaves you breathless. A beauty that will make you marvel forever in the secret shock of its revelation.
I wish you courage because as soon as the ecstasy overcomes you, there may follow a tidal wave of shame. You will want to cover everything you saw inside you, and deny its existence even to yourself. But you won’t be able to. Not ultimately. It will coerce you and seduce you with its truth and realness until there are no protests left. You will realize you are naked in the light, and clothes will never be the same…even if you put them on.
You might be appalled. It is one thing to feel good about yourself but seems entirely another to become this beautiful creature that you have seen yourself to be. And you know you will never be able to touch that beauty unless you open it to the world…and at first you may not know how…you may strive fruitlessly to find others who can meet you in that place, or vehicles to put it into art or words or to paint it onto scenes it doesn’t fit with…until finally…finally…it will spill out of cracks and find its way to the ocean. And then your life will be one stream of creative endeavors and moments of connection as rare as gold, and your life a golden tribute to that preciousness.
And then your blossom, all of it…the seed, the straining sprout, the potential of the bud, the epic opening, and the complete surrender with petals falling away…all of it is beautiful, over and over again…
Hang on…I know the ride is rough sometimes, but you are going to see things soon you never thought you would see. Dreams will be coming true that you’d forgotten you had even dreamt, long ago, in a reverie of lifetimes past…a moment of conclusion and sweet resolution is arriving on wings of the heart’s prayer. And when it is calm again you will see further than you ever have before, and eternity will roll through you like a long lost friend…and you will know it is speaking just to you. And knowing your true beauty, you will let it in…
Love, Jennifer www.jenniferposada.com
Very, very beautiful.
And I pray, that on that day, you will be granted by the loving universe a great deal of courage, and grace…because it takes that to know your own beauty…and to walk through this world, discovering it over and over again. Because after you know, it always comes back to you. Even after the darkest night, or sometimes within it, when you feel your very ugliest, your beauty will begin to shine through and burn away all the heavy fabrics that obstruct it…like the sun. When you have seen the sun, you can never deny its existence again…no matter how dark things look. Even the darkness speaks only of light.
But this isn’t the beauty, however special, that we one day stumble upon in the mirror, or see a flash of through someone else’s eyes. These too are gifts beyond measure…but the beauty I am speaking of is a soul beauty that arrests you in a moment deep within, and unexpected. A soul beauty that crushes forever everything you thought you knew, and leaves you breathless. A beauty that will make you marvel forever in the secret shock of its revelation.
I wish you courage because as soon as the ecstasy overcomes you, there may follow a tidal wave of shame. You will want to cover everything you saw inside you, and deny its existence even to yourself. But you won’t be able to. Not ultimately. It will coerce you and seduce you with its truth and realness until there are no protests left. You will realize you are naked in the light, and clothes will never be the same…even if you put them on.
You might be appalled. It is one thing to feel good about yourself but seems entirely another to become this beautiful creature that you have seen yourself to be. And you know you will never be able to touch that beauty unless you open it to the world…and at first you may not know how…you may strive fruitlessly to find others who can meet you in that place, or vehicles to put it into art or words or to paint it onto scenes it doesn’t fit with…until finally…finally…it will spill out of cracks and find its way to the ocean. And then your life will be one stream of creative endeavors and moments of connection as rare as gold, and your life a golden tribute to that preciousness.
And then your blossom, all of it…the seed, the straining sprout, the potential of the bud, the epic opening, and the complete surrender with petals falling away…all of it is beautiful, over and over again…
Hang on…I know the ride is rough sometimes, but you are going to see things soon you never thought you would see. Dreams will be coming true that you’d forgotten you had even dreamt, long ago, in a reverie of lifetimes past…a moment of conclusion and sweet resolution is arriving on wings of the heart’s prayer. And when it is calm again you will see further than you ever have before, and eternity will roll through you like a long lost friend…and you will know it is speaking just to you. And knowing your true beauty, you will let it in…
Love, Jennifer www.jenniferposada.com
Sunday, May 24, 2009
Water, Water, Water, Water, Water, and more water... Our Life Source!
Tap Water
Tap water is an absolute disaster for health and fertility. In recent years, media reports have raised concerns about reproductive health and possible pregnancy risks from the by-products of chlorinated drinking water. Chlorine is added to drinking water to kill disease-causing microbes. However, when chlorine combines with other materials in water (often added to balance its pH), it forms chloroform and related chemicals called trihalomethanes. Certainly not something you should be drinking even in minimal quantities--would you willingly drink poison? Tap water can also become contaminated with fluoride, pesticides, lead, copper, PCBs (plastics) from pipes or other poisonous substances such as heavy metals. These substances have all been shown to be toxic and carcinogenic, and inextricably linked to thyroid function problems, infertility, miscarriages, embryonic malformations and abnormalities, behavioural and de velopmental problems in children, and much more. Toxic chemicals and industry by-products found in tap water make it dangerous for human consumption, unless filtered by a good quality purifier. So do not be fooled by claims that tap water is good for you, or that it makes children grow big and strong, whilst protecting their teeth! Absurd. It does no such things--it does however decrease your health, vitality and chances of having a healthy baby.
It is essential that you NEVER, ever, ever, ever (EVER) drink hot water from the tap, or use it for cooking or making tea and so on. The heat helps to leach extra toxins from pipes into the water (no matter of kind of pipe you have) and increases the volatility of chemicals that disrupt hormone balance. This makes hot tap water even more toxic than, normal temperature tap water, which is already toxic enough!
The message is loud and clear--DO NOT, under any circumstances, drink, make tea, cook or wash your foods in tap water--hot or cold. Always use filtered water for anything you are going to be ingesting. A shower filter is also desirable as hot showers open pores, which enables increased absorption of toxins through the skin.
By Gabriela Rosa
www.boostyourhealthnow.com
Tap water is an absolute disaster for health and fertility. In recent years, media reports have raised concerns about reproductive health and possible pregnancy risks from the by-products of chlorinated drinking water. Chlorine is added to drinking water to kill disease-causing microbes. However, when chlorine combines with other materials in water (often added to balance its pH), it forms chloroform and related chemicals called trihalomethanes. Certainly not something you should be drinking even in minimal quantities--would you willingly drink poison? Tap water can also become contaminated with fluoride, pesticides, lead, copper, PCBs (plastics) from pipes or other poisonous substances such as heavy metals. These substances have all been shown to be toxic and carcinogenic, and inextricably linked to thyroid function problems, infertility, miscarriages, embryonic malformations and abnormalities, behavioural and de velopmental problems in children, and much more. Toxic chemicals and industry by-products found in tap water make it dangerous for human consumption, unless filtered by a good quality purifier. So do not be fooled by claims that tap water is good for you, or that it makes children grow big and strong, whilst protecting their teeth! Absurd. It does no such things--it does however decrease your health, vitality and chances of having a healthy baby.
It is essential that you NEVER, ever, ever, ever (EVER) drink hot water from the tap, or use it for cooking or making tea and so on. The heat helps to leach extra toxins from pipes into the water (no matter of kind of pipe you have) and increases the volatility of chemicals that disrupt hormone balance. This makes hot tap water even more toxic than, normal temperature tap water, which is already toxic enough!
The message is loud and clear--DO NOT, under any circumstances, drink, make tea, cook or wash your foods in tap water--hot or cold. Always use filtered water for anything you are going to be ingesting. A shower filter is also desirable as hot showers open pores, which enables increased absorption of toxins through the skin.
By Gabriela Rosa
www.boostyourhealthnow.com
Thursday, May 14, 2009
Going for Your Best Day Ever
One day a fisherman was lying on a beautiful beach, with his fishing pole propped up in the sand and his solitary line cast out into the sparkling blue surf. He was enjoying the warmth of the afternoon sun and the prospect of catching a fish.
About that time, a businessman came walking down the beach, trying to relieve some of the stress of his workday. He noticed the fisherman sitting on the beach and decided to find out why this fisherman was fishing instead of working harder to make a living for himself and his family. 'You aren't going to catch many fish that way,' said the businessman to the fisherman. 'You should be working rather than lying on the beach!' The fisherman looked up at the businessman, smiled and replied, 'And what will my reward be?' 'Well, you can get bigger nets and catch more fish!' was the businessman's answer. 'And then what will my reward be?' asked the fisherman, still smiling. The businessman replied, 'You will make money and you'll be able to buy a boat, which will then result in larger catches of fish!' 'And then what will my reward be?' asked the fisherman again. The businessman was beginning to get a little irritated with the fisherman's questions. 'You can buy a bigger boat, and hire some people to work for you!' he said.
'And then what will my reward be?' repeated the fisherman. The businessman was getting angry. 'Don't you understand? You can build up a fleet of fishing boats, sail all over the world, and let all your employees catch fish for you!' Once again the fisherman asked, 'And then what will my reward be?' The businessman was red with rage and shouted at the fisherman, 'Don't you understand that you can become so rich that you will never have to work for your living again! You can spend all the rest of your days sitting on this beach, looking at the sunset. You won't have a care in the world!'
About that time, a businessman came walking down the beach, trying to relieve some of the stress of his workday. He noticed the fisherman sitting on the beach and decided to find out why this fisherman was fishing instead of working harder to make a living for himself and his family. 'You aren't going to catch many fish that way,' said the businessman to the fisherman. 'You should be working rather than lying on the beach!' The fisherman looked up at the businessman, smiled and replied, 'And what will my reward be?' 'Well, you can get bigger nets and catch more fish!' was the businessman's answer. 'And then what will my reward be?' asked the fisherman, still smiling. The businessman replied, 'You will make money and you'll be able to buy a boat, which will then result in larger catches of fish!' 'And then what will my reward be?' asked the fisherman again. The businessman was beginning to get a little irritated with the fisherman's questions. 'You can buy a bigger boat, and hire some people to work for you!' he said.
'And then what will my reward be?' repeated the fisherman. The businessman was getting angry. 'Don't you understand? You can build up a fleet of fishing boats, sail all over the world, and let all your employees catch fish for you!' Once again the fisherman asked, 'And then what will my reward be?' The businessman was red with rage and shouted at the fisherman, 'Don't you understand that you can become so rich that you will never have to work for your living again! You can spend all the rest of your days sitting on this beach, looking at the sunset. You won't have a care in the world!'
Thursday, May 7, 2009
You do make a difference
Today was another magical day, I know I use that term a lot but I do not use it lightly. Every day I see more and more of heaven on earth, and realise what a gift each moment truly is.
It made me think about the difference each one of us makes. Each day we come into contact with friends and family, acquintances, people serving us in stores, strangers we pass on the street and also on the phone. Our intention and vibration at the time of meeting each of these people has a ripple effect. Who knows what a smile, a compliment or just having fun and being grateful right now might do.
I love to add value to people's lives wherever I can, and this seems to happen in return multiplied by 1000. The more I give and share of myself the more this is returned. My life is truly blessed with the friends, the mentors, the coaches, the opportunites and the possibilities to live a fully self expressed life.
Use money, love people and give to the world as much of you as you believe you can. Isnt that what you have always wanted?
If you knew everything you did was being reflected back - what would you do differently today?
Why is my life so blessed? Why is there magic in every day? Why am I living a purpose driven life?
It made me think about the difference each one of us makes. Each day we come into contact with friends and family, acquintances, people serving us in stores, strangers we pass on the street and also on the phone. Our intention and vibration at the time of meeting each of these people has a ripple effect. Who knows what a smile, a compliment or just having fun and being grateful right now might do.
I love to add value to people's lives wherever I can, and this seems to happen in return multiplied by 1000. The more I give and share of myself the more this is returned. My life is truly blessed with the friends, the mentors, the coaches, the opportunites and the possibilities to live a fully self expressed life.
Use money, love people and give to the world as much of you as you believe you can. Isnt that what you have always wanted?
If you knew everything you did was being reflected back - what would you do differently today?
Why is my life so blessed? Why is there magic in every day? Why am I living a purpose driven life?
Saturday, May 2, 2009
Discovering One's Own Value
Have you ever wondered what your value is in the world and felt miserable because noone gets you?
Stop wondering and take action NOW! Go out and do something you love today and figure it out on the way. I did this Saturday, went out to play and gave massive value away.
When we are truly on purpose it will feel like nothing. Valueing ourselves to receive love in all forms (yes including $$cash$$) free of guilt is the goal. Why do I deserve to be handsomely rewarded for doing things that are easy ? Simply because I am good at it, and this is hard for someone else.
Give your unique expression of love until someone is willing to reward you in the form that serves you best. No action ever goes unrewarded - we can not give without receiving.
God bless and love life.
Stop wondering and take action NOW! Go out and do something you love today and figure it out on the way. I did this Saturday, went out to play and gave massive value away.
When we are truly on purpose it will feel like nothing. Valueing ourselves to receive love in all forms (yes including $$cash$$) free of guilt is the goal. Why do I deserve to be handsomely rewarded for doing things that are easy ? Simply because I am good at it, and this is hard for someone else.
Give your unique expression of love until someone is willing to reward you in the form that serves you best. No action ever goes unrewarded - we can not give without receiving.
God bless and love life.
Friday, May 1, 2009
Faith
Faith to me is the innate ability to hold to my inner vision even when the outside world does not always reflect everything as I perceive it should. Letting go of the need to see how everything will unfold and surrendering in my purpose to something greater is all I must do. Doing this can at times be a challenge. Recently as a status update on facebook I wrote I am determined to see differently. Constantly I am able to reframe my reality and know there is always a solition, yet doubts sometimes will enter my mind. The challenge is to trust and understand that we need to let go of the current level to move to the next.
My grandparents were faith missionaries. This meant that my grandfather gave all his money away as a newlywed and decided it was his purpose to serve the aboriginal community. He did this trusting that God would always provide. I never spoke to him about this as he died when I was quite young. My grandmother recounted experiences they would have where they had no food, a family to feed and a visitor would stop by . One instance a gentlemen broke down driving through the town where they lived. He had to stay the night and as they had no food to share, he was treated with the last of their milk and cocoa for dinner and breakfast. The next day a food package arrived from this gentlemen with a thankyou note. Experiences like this were a daily occurrence. The wise words my grandmother gave me are "Don't try, just trust".
A big vision and strong faith are what we need to create the world we want to live in for ourselves. My belief is that when we do life from a place of love, with the best intention anything is possible. I now surround myself with people who remind me of this daily with small miracles that occur in each of our lives.
As we plan for the future, living each day at a time within our communities fears dissolve and doubts are removed.
When the vision is big enough, the last thing you will need to worry about is having enough stuff.
My grandparents were faith missionaries. This meant that my grandfather gave all his money away as a newlywed and decided it was his purpose to serve the aboriginal community. He did this trusting that God would always provide. I never spoke to him about this as he died when I was quite young. My grandmother recounted experiences they would have where they had no food, a family to feed and a visitor would stop by . One instance a gentlemen broke down driving through the town where they lived. He had to stay the night and as they had no food to share, he was treated with the last of their milk and cocoa for dinner and breakfast. The next day a food package arrived from this gentlemen with a thankyou note. Experiences like this were a daily occurrence. The wise words my grandmother gave me are "Don't try, just trust".
A big vision and strong faith are what we need to create the world we want to live in for ourselves. My belief is that when we do life from a place of love, with the best intention anything is possible. I now surround myself with people who remind me of this daily with small miracles that occur in each of our lives.
As we plan for the future, living each day at a time within our communities fears dissolve and doubts are removed.
When the vision is big enough, the last thing you will need to worry about is having enough stuff.
Persistence
"Nothing in this world can take the place of persistence.
Talent will not; nothing is more common than unsuccessful
people with talent. Genius will not; unrewarded genius is
almost a proverb. Education will not; the world is full of
educated derelicts. Persistence and determination alone are
omnipotent. The slogan 'press on' has solved and always will
solve the problems of the human race." Calvin Coolidge
Talent will not; nothing is more common than unsuccessful
people with talent. Genius will not; unrewarded genius is
almost a proverb. Education will not; the world is full of
educated derelicts. Persistence and determination alone are
omnipotent. The slogan 'press on' has solved and always will
solve the problems of the human race." Calvin Coolidge
Thursday, April 16, 2009
"In the morning as you rise, looking in the mirror say the following to yourself:
I love you
I am grateful for another day
I am trying my very best to be accountable
I am accountable for my decisions today
I forgive you for anything that was not forgiven last night
I love you
At bedtime, as you get in bed – a hand mirror is great for this – say the following to yourself:
I love you
I am sorry for anything left undone today
I am sorry for any fearful decisions made today
I forgive myself – I am forgiven for all of it
I am grateful for forgiveness
I love you"
Source: Julette 21 Day Forgiveness Process
I love you
I am grateful for another day
I am trying my very best to be accountable
I am accountable for my decisions today
I forgive you for anything that was not forgiven last night
I love you
At bedtime, as you get in bed – a hand mirror is great for this – say the following to yourself:
I love you
I am sorry for anything left undone today
I am sorry for any fearful decisions made today
I forgive myself – I am forgiven for all of it
I am grateful for forgiveness
I love you"
Source: Julette 21 Day Forgiveness Process
Thursday, March 12, 2009
Divine Union
I love this wonderful, literal depiction of the balanced male/female energies made manifest in the real world, and wanted to share it.
This metaphor describes the organic relationship between man and woman, expressing its potential through Lakota Sioux folk lore. The image was received via Lakota Sioux Henry Houston.
The vision is one of the beautiful, wild mare taking flight freely through the open plain, her mane whipping in the wind. The strength of her powerfully sculptured legs merge with the earth, majestically creating its own drumbeat in tribute to Source. She is pure and primal expression of creative power.
What is possible for her becomes totally transformed when her beloved is riding her, the masculine strength who knows and honors her power. It is through his surrender to her that he is able to become one with her. His masterful leadership and understanding of her raw power, her desires and her vision guides and directs the powerful energies in a manner that manifests the greatest good for the unified collaboration. He harnesses the energy into a purposeful end for both.
He does not fear or compete with her magnificent power. Through surrender and union, he experiences his True Nature beyond the world of form and this unleashes his own spiritual power. He is free! She gratefully surrenders to his leadership, for it grounds her, stabilizes her energy, and allows for it's manifestation on the physical plane. Both are empowered by the union. Still each of them stands sovereign in his and her own power. Out of the balanced unity is created a third force, a natural flow of synergistic energy between them that combines their individual wholeness into an infinitely expanded wholeness together. All of creation joins in the celebration of this Divine Union.
Love & Blessings,
Heather xoxoxo
www.heatherfraser.com
This metaphor describes the organic relationship between man and woman, expressing its potential through Lakota Sioux folk lore. The image was received via Lakota Sioux Henry Houston.
The vision is one of the beautiful, wild mare taking flight freely through the open plain, her mane whipping in the wind. The strength of her powerfully sculptured legs merge with the earth, majestically creating its own drumbeat in tribute to Source. She is pure and primal expression of creative power.
What is possible for her becomes totally transformed when her beloved is riding her, the masculine strength who knows and honors her power. It is through his surrender to her that he is able to become one with her. His masterful leadership and understanding of her raw power, her desires and her vision guides and directs the powerful energies in a manner that manifests the greatest good for the unified collaboration. He harnesses the energy into a purposeful end for both.
He does not fear or compete with her magnificent power. Through surrender and union, he experiences his True Nature beyond the world of form and this unleashes his own spiritual power. He is free! She gratefully surrenders to his leadership, for it grounds her, stabilizes her energy, and allows for it's manifestation on the physical plane. Both are empowered by the union. Still each of them stands sovereign in his and her own power. Out of the balanced unity is created a third force, a natural flow of synergistic energy between them that combines their individual wholeness into an infinitely expanded wholeness together. All of creation joins in the celebration of this Divine Union.
Love & Blessings,
Heather xoxoxo
www.heatherfraser.com
Saturday, February 28, 2009
Why should I be paid to do what is easy for me and I love?
This question came up at a coaching workshop recently with the source foundation, and really made a massive impact on the group.
Reasons we came up with
-Im good at it
- It is hard for someone else
- For a body to function each part must do what it is designed to do, a hand can not be a head.
- Why not?
- This is my flow
Many times we work to get paid, and then use that money to do the things we love.
What if this wasnt necessary and we could have it all. Financial sufficiency (thankyou to Lynne Twist) was a massive breakthrough for me yesterday. Many times we focus on financial abundance, but from a place of lack where we believe we need to store up a lot just incase. What if we always had enough to do what we wanted in that moment? What if there was a new financial system, and the current destruction is making way for the new? What if we are the people who hospiced the world through this transformation? What if each one of us chose to be a leader right now, not waiting for someone older, wiser, or better prepared but knowing that each of us is divinely prepared with all we need to start being the change now.
Our perspective on the world right now makes an enormous difference. Yes we can not ignore people are hurting, things will likely get worse for many as we move forward. But the time is now to move forward and bring about the transformation of the world, a place where people express themselves uniquely unbounded by old paradigms or social norms.
Why am I involved in the transformation of the planet?
Why does love and goodness always prevail in the world?
Why is it so easy to live a life of inspiration and led by the heart?
Why are so many juicy souls committed to a world where everyone is free to thrive?
Why am i constantly surrounded by amazing people allowing me to play my biggest game?
What why questions empower you to make a massive difference today?
Reasons we came up with
-Im good at it
- It is hard for someone else
- For a body to function each part must do what it is designed to do, a hand can not be a head.
- Why not?
- This is my flow
Many times we work to get paid, and then use that money to do the things we love.
What if this wasnt necessary and we could have it all. Financial sufficiency (thankyou to Lynne Twist) was a massive breakthrough for me yesterday. Many times we focus on financial abundance, but from a place of lack where we believe we need to store up a lot just incase. What if we always had enough to do what we wanted in that moment? What if there was a new financial system, and the current destruction is making way for the new? What if we are the people who hospiced the world through this transformation? What if each one of us chose to be a leader right now, not waiting for someone older, wiser, or better prepared but knowing that each of us is divinely prepared with all we need to start being the change now.
Our perspective on the world right now makes an enormous difference. Yes we can not ignore people are hurting, things will likely get worse for many as we move forward. But the time is now to move forward and bring about the transformation of the world, a place where people express themselves uniquely unbounded by old paradigms or social norms.
Why am I involved in the transformation of the planet?
Why does love and goodness always prevail in the world?
Why is it so easy to live a life of inspiration and led by the heart?
Why are so many juicy souls committed to a world where everyone is free to thrive?
Why am i constantly surrounded by amazing people allowing me to play my biggest game?
What why questions empower you to make a massive difference today?
Wednesday, February 25, 2009
Peter's Purpose Perpendicular Point Pants
“In essence we are all the same, yet we are all unique in so many ways.
It is not our purpose to ask how we should be.
It is not our purpose to be how others expect us to be.
It is our purpose to discover how we are destined to be…
and then to be it.
To be it boldly and bravely.
To be ourselves not arrogantly, not aggressively.
To be ourselves humbly.
To be ourselves and serve our creator.
To be ourselves and serve others.
To be ourselves in service of our highest good.
To be ourselves in service of the good of all…and to do so in our own unique way the way that
brings us the greatest, deepest joys that we may continue to serve forever and enjoy every
blessing bestowed upon us by our Creator, by others, by ourselves and by our highest good.”
Peter Hagerty
It is not our purpose to ask how we should be.
It is not our purpose to be how others expect us to be.
It is our purpose to discover how we are destined to be…
and then to be it.
To be it boldly and bravely.
To be ourselves not arrogantly, not aggressively.
To be ourselves humbly.
To be ourselves and serve our creator.
To be ourselves and serve others.
To be ourselves in service of our highest good.
To be ourselves in service of the good of all…and to do so in our own unique way the way that
brings us the greatest, deepest joys that we may continue to serve forever and enjoy every
blessing bestowed upon us by our Creator, by others, by ourselves and by our highest good.”
Peter Hagerty
Wednesday, February 18, 2009
Structure for flow
What is a dam without walls? Water without a container
In my life I have often been bold, confident and up for almost any challenge. Whilst I do not see this changing to a large extent I am becoming more and more aware of my need for structure, planning and the right team.
Whilst a warrior is completely present in his mission, and able to flow in the moment he must also create a framework for his life that allows this mission to be achieved at the highest level. Without this structure his energy becomes dispersed, losing focus or potentially blowing up the project he so passionately started.
Tonight I gained much perspective and will remember this for a long time to come, a night when I laughed and cried at the same time as I humbly grow through life's challenges.
In my life I have often been bold, confident and up for almost any challenge. Whilst I do not see this changing to a large extent I am becoming more and more aware of my need for structure, planning and the right team.
Whilst a warrior is completely present in his mission, and able to flow in the moment he must also create a framework for his life that allows this mission to be achieved at the highest level. Without this structure his energy becomes dispersed, losing focus or potentially blowing up the project he so passionately started.
Tonight I gained much perspective and will remember this for a long time to come, a night when I laughed and cried at the same time as I humbly grow through life's challenges.
Tuesday, January 13, 2009
What are the chances?
2009 has only just begun and has already been a magical mystery tour filled with magical randomness and people I love. After our purpose workshop this evening I decided it would be fun to go for a ferry ride to Kirribilli with Sakti. My mind said this was illogical, it was late and should be sleeping but I trusted and experienced a blissful experience of complete prescence gliding across the waters of the harbour as they reflected the moon. We then bumped into another friend Ruben and his girlfriend Emily on the ferry, What are the chances?
The conversation that evolved tonight with my good friend Sakti was all about "What are the chances?", meaning all the crazy synchonicities we experience in this reality we call life. A book recommended by another friend Nicola and emailed to me that day was the same one Sakti offered to lend me that night. Sakti really stirred up some deep questions in me and left me with a deep knowing in my heart that once we have clarity of purpose, anything is possible.
Whether it be thinking of someone and they call, or bumping into the exact person we need in that moment, or finding that book we need I know I am truly grateful to be having this magical experience.
The conversation that evolved tonight with my good friend Sakti was all about "What are the chances?", meaning all the crazy synchonicities we experience in this reality we call life. A book recommended by another friend Nicola and emailed to me that day was the same one Sakti offered to lend me that night. Sakti really stirred up some deep questions in me and left me with a deep knowing in my heart that once we have clarity of purpose, anything is possible.
Whether it be thinking of someone and they call, or bumping into the exact person we need in that moment, or finding that book we need I know I am truly grateful to be having this magical experience.
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